210ugRE,30%

8.42mg,702%

9mg,643%

11.07mg,738%

7.2ug,300%

100mg,100%

5ug,50%

3.3mga-TE,30%

27.5ug,39%

15mgNE,100%

55ug,100%

30ug,100%

12.38mg,248%

400ug,100%

45ug,30%

8.5mg,100%

0.8mg,100%

1.49mg,50%

관절,뼈건강,에너지생산,칼슘흡수,태아발달,호모시스테인유지,눈건강,세포분열,적혈구생성 촉진,혈액응고,철분흡수,면역력,단백질 이용,갑상선기능 지원,콜레스테롤감소,피부건강,항산화,영양보충